Day 9 - Grateful for a Deserted Gym

In most business hotels, you can count on a short wait at the cycling machines or the treadmills even if you hit the gym at the crack of dawn.

At an island resort, however, things don’t work that way – there’s hardly anyone up at the crack of dawn, let alone gym rats huffing and puffing on machines.

So it is with gratitude that I head down to the gym for a quick cardio and some pilates exercises by-way of the Theraband, before my meetings.